Saturday, April 21, 2018


Rom 7:1  Know ye not, brethren, (for I speak to them that know the law,) how that the law hath dominion over a man as long as he liveth?
Rom 7:2  For the woman which hath an husband is bound by the law to her husband so long as he liveth; but if the husband be dead, she is loosed from the law of her husband.
Rom 7:3  So then if, while her husband liveth, she be married to another man, she shall be called an adulteress: but if her husband be dead, she is free from that law; so that she is no adulteress, though she be married to another man.
Rom 7:4  Wherefore, my brethren, ye also are become dead to the law by the body of Christ; that ye should be married to another, even to him who is raised from the dead, that we should bring forth fruit unto God.
Rom 7:5  For when we were in the flesh, the motions of sins, which were by the law, did work in our members to bring forth fruit unto death.
Rom 7:6  But now we are delivered from the law, that being dead wherein we were held; that we should serve in newness of spirit, and not in the oldness of the letter.
Rom 7:7  What shall we say then? Is the law sin? God forbid. Nay, I had not known sin, but by the law: for I had not known lust, except the law had said, Thou shalt not covet.
Rom 7:8  But sin, taking occasion by the commandment, wrought in me all manner of concupiscence. For without the law sin was dead.
Rom 7:9  For I was alive without the law once: but when the commandment came, sin revived, and I died.
Rom 7:10  And the commandment, which was ordained to life, I found to be unto death.
Rom 7:11  For sin, taking occasion by the commandment, deceived me, and by it slew me.
Rom 7:12  Wherefore the law is holy, and the commandment holy, and just, and good.
Rom 7:13  Was then that which is good made death unto me? God forbid. But sin, that it might appear sin, working death in me by that which is good; that sin by the commandment might become exceeding sinful.
Rom 7:14  For we know that the law is spiritual: but I am carnal, sold under sin.
Rom 7:15  For that which I do I allow not: for what I would, that do I not; but what I hate, that do I.
Rom 7:16  If then I do that which I would not, I consent unto the law that it is good.
Rom 7:17  Now then it is no more I that do it, but sin that dwelleth in me.
Rom 7:18  For I know that in me (that is, in my flesh,) dwelleth no good thing: for to will is present with me; but how to perform that which is good I find not.
Rom 7:19  For the good that I would I do not: but the evil which I would not, that I do.
Rom 7:20  Now if I do that I would not, it is no more I that do it, but sin that dwelleth in me.
Rom 7:21  I find then a law, that, when I would do good, evil is present with me.
Rom 7:22  For I delight in the law of God after the inward man:
Rom 7:23  But I see another law in my members, warring against the law of my mind, and bringing me into captivity to the law of sin which is in my members.
Rom 7:24  O wretched man that I am! who shall deliver me from the body of this death?
Rom 7:25  I thank God through Jesus Christ our Lord. So then with the mind I myself serve the law of God; but with the flesh the law of sin.

Friday, April 20, 2018

Health in the Bible Part 1

In the Bible, God tells us through John the beloved, that He wants us “to prosper and be in health, even as our soul prospereth.” 3 John 2. In Psalm 103:3 we are told that God is the God that heals us. Obviously, God loves us and only wants the best for us.

In the beginning, in the garden of Eden, God gave us the perfect diet for health. Genesis 1:29 reads, “And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.”
And in the very next verse, He gave the diet for the animals.  “And to every beast of the earth, and to every fowl of the air, and to every thing that creepeth upon the earth, wherein there is life, I have given every green herb for meat: and it was so.”

So, based on these verses, the foods that Adam and Eve were to eat were things like fruits, nuts, seeds, beans, squash, tomatoes, etc. All these are things that are have fruit with seed, or are seeds themselves. And the animals ate greens, herbs, grass, etc. 
After sin, God tells Adam and Eve, “cursed is the ground for thy sake; in sorrow shalt thou eat of it all the days of thy life;
Thorns also and thistles shall it bring forth to thee; and thou shalt eat the herb of the field;
In the sweat of thy face shalt thou eat bread, till thou return unto the ground; for out of it wast thou taken: for dust thou art, and unto dust shalt thou return.” Genesis 3:17-19

Now, in addition to the foods they had been originally given, they were to toil and till and eat the herb of the field. This could have included things we know as vegetables, like the green herbs, spinach, broccoli, kale, mustard greens, root vegetables, and others that only the animals had eaten before. The reason for this is not clear, though it may have been that because of sin, and because they no longer had access to the tree of life, they needed some nutrients from these foods that they would not have gotten otherwise. 

Nowhere during the time of Adam’s long life and that of his children’s, do we ever see them given a command to eat meat. Because of sin, it is possible that the people of the world, did eat meat and the animals may have killed each other as well, as we are told that God saw the world and it was exceedingly sinful.  

It is not until after the flood, that God allowed meat to be consumed, but with restrictions. “Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things. But flesh with the life thereof, which is the blood thereof, shall ye not eat.” Genesis 9:3,4
Notice that the meat he was given to eat, was not to have the blood in it. Also, we know that it could not have been unclean meat, since the ark only contained one pair of each of the unclean, whereas there were 7 of the clean. During the time of Israel, they were given statutes that specified which meats were clean and which were unclean. Some will say that this stipulation was given to Israel only, and that it didn’t apply to Noah. However, the book of Genesis was written at the same time as the rest of the book of the law and since the statutes of which meats were clean and unclean were included there, there was no need to be more specific in the story of Noah, except to say that there were clean and unclean animals. 
One important thing to notice about the unclean animals listed in Leviticus 11 and Deuteronomy 14 is that many of these animals are scavengers and bottom feeders. Science today confirms that you are what you eat, and that applies to animals as well. Animals that eat garbage and clean up the oceans have the most toxic flesh on the planet. 

Several times in the Old Testament, God promises blessings of good health, and protection from disease and sickness, if His people follow the laws and statutes He gave them. Exodus 15:26 and Deuteronomy 7:12-15 are a couple of verses.

In Daniel 1 we see a good example of the results of following the laws of health given to Israel. Daniel refused to eat the foods of the king of Babylon. Many of the foods they ate were unclean, and also sacrificed to idols. Daniel asked for vegetables and water, and the result was fantastic. God blessed them with better health, and more wisdom than all the wisemen in Babylon. 

To be continued. . . . .

Monday, April 16, 2018


Psa 119:1  ALEPH. Blessed are the undefiled in the way, who walk in the law of the LORD.
Psa 119:2  Blessed are they that keep his testimonies, and that seek him with the whole heart.
Psa 119:3  They also do no iniquity: they walk in his ways.
Psa 119:4  Thou hast commanded us to keep thy precepts diligently.
Psa 119:5  O that my ways were directed to keep thy statutes!
Psa 119:6  Then shall I not be ashamed, when I have respect unto all thy commandments.
Psa 119:7  I will praise thee with uprightness of heart, when I shall have learned thy righteousjudgments.
Psa 119:8  I will keep thy statutes: O forsake me not utterly.
Psa 119:9  BETH. Wherewithal shall a young man cleanse his way? by taking heed theretoaccording to thy word.
Psa 119:10  With my whole heart have I sought thee: O let me not wander from thy commandments.
Psa 119:11  Thy word have I hid in mine heart, that I might not sin against thee.
Psa 119:12  Blessed art thou, O LORD: teach me thy statutes.
Psa 119:13  With my lips have I declared all the judgments of thy mouth.
Psa 119:14  I have rejoiced in the way of thy testimonies, as much as in all riches.
Psa 119:15  I will meditate in thy precepts, and have respect unto thy ways.
Psa 119:16  I will delight myself in thy statutes: I will not forget thy word.
Psa 119:17  GIMEL. Deal bountifully with thy servant, that I may live, and keep thy word.
Psa 119:18  Open thou mine eyes, that I may behold wondrous things out of thy law.
Psa 119:19  am a stranger in the earth: hide not thy commandments from me.
Psa 119:20  My soul breaketh for the longing that it hath unto thy judgments at all times.
Psa 119:21  Thou hast rebuked the proud that arecursed, which do err from thy commandments.
Psa 119:22  Remove from me reproach and contempt; for I have kept thy testimonies.
Psa 119:23  Princes also did sit and speak against me: but thy servant did meditate in thy statutes.
Psa 119:24  Thy testimonies also are my delight and my counsellors.

Sunday, April 1, 2018


Rom 6:1  What shall we say then? Shall we continue in sin so that grace may abound?
Rom 6:2  Let it not be! How shall we who died to sin live any longer in it?
Rom 6:3  Do you not know that as many of us as were baptized into Jesus Christ were baptized into His death?
Rom 6:4  Therefore we were buried with Him by baptism into death, so that as Christ was raised up from the dead by the glory of the Father; even so we also should walk in newness of life.
Rom 6:5  For if we have been joined together in the likeness of His death, we shall also be in the likeness of His resurrection;
Rom 6:6  knowing this, that our old man is crucified with Him in order that the body of sin might be destroyed, that from now on we should not serve sin.
Rom 6:7  For he who died has been justified from sin.
Rom 6:8  But if we died with Christ, we believe that we shall also live with Him,
Rom 6:9  knowing that when Christ was raised from the dead, He dies no more; death no longer has dominion over Him.
Rom 6:10  For in that He died, He died to sin once; but in that He lives, He lives to God.
Rom 6:11  Likewise count yourselves also to be truly dead to sin, but alive to God through Jesus Christ our Lord.
Rom 6:12  Therefore do not let sin reign in your mortal body, that you should obey it in its lusts.
Rom 6:13  Do not yield your members asinstruments of unrighteousness to sin, but yield yourselves to God, as one alive from the dead, and your members as instruments of righteousness to God.
Rom 6:14  For sin shall not have dominion over you, for you are not under Law, but under grace.

Slaves to Righteousness

Rom 6:15  What then? Shall we sin because we are not under Law, but under grace? Let it not be!
Rom 6:16  Do you not know that to whom you yield yourselves as slaves for obedience, you are slaves to him whom you obey; whether it is of sin to death, or of obedience to righteousness.
Rom 6:17  But thanks be to our God that you were the slaves of sin, but you have obeyed from theheart that form of doctrine to which you were delivered.
Rom 6:18  Then being made free from sin, you became the slaves of righteousness.
Rom 6:19  I speak in the manner of men because of the weakness of your flesh; for as you have yielded your members as slaves to uncleanness, and to lawless act unto lawless act, even so now yield your members as slaves to righteousness unto holiness.
Rom 6:20  For when you were the slaves of sin, you were free from righteousness.
Rom 6:21  What fruit did you have then in those things of which you are now ashamed? For the end of those things is death.
Rom 6:22  But now, being made free from sin, and having become slaves to God, you have your fruit to holiness, and the end everlasting life.
Rom 6:23  For the wages of sin is death, but the gift of God is eternal life through Jesus Christ our Lord.

Saturday, March 24, 2018


Rom 4:1  What shall we say then that Abraham our father, as pertaining to the flesh, hath found?
Rom 4:2  For if Abraham were justified by works, he hath whereof to glory; but not before God.
Rom 4:3  For what saith the scripture? Abraham believed God, and it was counted unto him for righteousness.
Rom 4:4  Now to him that worketh is the reward not reckoned of grace, but of debt.
Rom 4:5  But to him that worketh not, but believeth on him that justifieth the ungodly, his faith is counted for righteousness.
Rom 4:6  Even as David also describeth the blessedness of the man, unto whom God imputeth righteousness without works,
Rom 4:7  Saying, Blessed are they whose iniquities are forgiven, and whose sins are covered.
Rom 4:8  Blessed is the man to whom the Lord will not impute sin.
Rom 4:9  Cometh this blessedness then upon the circumcision only, or upon the uncircumcision also? for we say that faith was reckoned to Abraham for righteousness.
Rom 4:10  How was it then reckoned? when he was in circumcision, or in uncircumcision? Not in circumcision, but in uncircumcision.
Rom 4:11  And he received the sign of circumcision, a seal of the righteousness of the faith which he had yet being uncircumcised: that he might be the father of all them that believe, though they be not circumcised; that righteousness might be imputed unto them also:
Rom 4:12  And the father of circumcision to them who are not of the circumcision only, but who also walk in the steps of that faith of our father Abraham, which he had being yetuncircumcised.

The Promise Realized Through Faith

Rom 4:13  For the promise, that he should be the heir of the world, was not to Abraham, or to his seed, through the law, but through the righteousness of faith.
Rom 4:14  For if they which are of the law be heirs, faith is made void, and the promise made of none effect:
Rom 4:15  Because the law worketh wrath: for where no law is, there is no transgression.
Rom 4:16  Therefore it is of faith, that it might be by grace; to the end the promise might be sure to all the seed; not to that only which is of the law, but to that also which is of the faith of Abraham; who is the father of us all,
Rom 4:17  (As it is written, I have made thee a father of many nations,) before him whom he believed, even God, who quickeneth the dead, and calleth those things which be not as though they were.
Rom 4:18  Who against hope believed in hope, that he might become the father of many nations, according to that which was spoken, So shall thy seed be.
Rom 4:19  And being not weak in faith, he considered not his own body now dead, when he was about an hundred years old, neither yet the deadness of Sara's womb:
Rom 4:20  He staggered not at the promise of God through unbelief; but was strong in faith, giving glory to God;
Rom 4:21  And being fully persuaded that, what he had promised, he was able also to perform.
Rom 4:22  And therefore it was imputed to him for righteousness.
Rom 4:23  Now it was not written for his sake alone, that it was imputed to him;
Rom 4:24  But for us also, to whom it shall be imputed, if we believe on him that raised up Jesus our Lord from the dead;
Rom 4:25  Who was delivered for our offences, and was raised again for our justification.

Sunday, March 4, 2018


Today we are reading from Proverbs.

Pro 4:10  Hear, O my son, and receive my sayings; and the years of thy life shall be many.
Pro 4:11  I have taught thee in the way of wisdom; I have led thee in paths of uprightness.
Pro 4:12  When thou goest, thy steps shall not be straitened; and if thou runnest, thou shalt not stumble.
Pro 4:13  Take fast hold of instruction; let her not go: keep her; for she is thy life.
Pro 4:14  Enter not into the path of the wicked, and walk not in the way of evil men.
Pro 4:15  Avoid it, pass not by it; turn from it, and pass on.
Pro 4:16  For they sleep not, except they have done mischief; and their sleep is taken away, unless they cause some to fall.
Pro 4:17  For they eat the bread of wickedness, and drink the wine of violence.
Pro 4:18  But the path of the righteous is as the shining light, that shineth more and more unto the perfect day.
Pro 4:19  The way of the wicked is as darkness: they know not at what they stumble.

Thursday, March 1, 2018

Confusing Finds

So, I was in the grocery store with my mom and saw two headlines on two different magazines. “ Eat More Carbs —> lose 5x faster” read the first one. The second one said, “Lose 50 Lbs by eating more fat!”

The first one was all about how eating grains, root veggies, legumes, foods we crave anyway, can help us to lose weight. The second one talked about eating full fat cheese, nuts, nut butter, olive oil, riche spreads and sauces and limiting the carbs being the secret to weight loss.

Can they both be right or is only one the best way?

I bought both magazines and took a look at the articles. Based on the stuff I have learned and many doctors in the whole plant food community, there is some truth to both of them, but one of them is closer to the truth.

Coming at it from a Biblical standpoint, God gave us plant foods in the beginning for food. It was only after the flood, when there was a lack of plant foods, that He permitted animal flesh as part of the diet. As we are coming down to the end of time however, animal foods have become more diseased and since we have plenty of plant foods around the world, most people have no need to get any their nutrients from animal products. The best source of nutrition is from the plant eaten as close to its original form as possible.

One of my pet peeves about nutrition in the modern world, particularly in developed countries like the United States is the concern over parts of food. For instance, the two articles I mentioned are concerned about one part of the food, when plant foods actually contain the right amounts of all of the parts.

The first article, covers carbohydrates. A lot of people are under the impression that Carbs are the culprit when talking about weight. This is true to an extent, when looking at processed carbs, like refined sugars, refined grains, etc. What tends to get ignored, in the worry about high carb or low carb diets, is that all plant foods have carbohydrates in them, just in varying quantities. Carbohydrates are the fuel for all cells in plants and animals, so to completely get rid of them, can be detrimental in the long run.

The second article is concerned about eating more fat, and touches on processed carbohydrates as the culprit for gaining weight.

I am going to write a series of articles on different health problems and how the different components of food affect them, but for now, I’ll just say that Carbs and Fat and even Protein are all important. When taken out of their natural God made packages, separated from fiber, and taken in refined forms, they can cause many problems, even death. However, when taken in their natural form as God created them, they can give health to the body and even prolong life.

The article that came closest to the way God created food, was the one on Carbohydrates and losing weight. Some of the main points were: Eating foods in season like winter carbs such as beans, root veges, and whole grains boosts your immunity improves your mood and increases energy. The key is an emphasis on carbs that have lots of soluble fiber which feed the good gut bacteria that can help with fat burning. Another point was eating healthy fats, like avocados to provide vitamins and a antioxidants.

Anyway, this was just some of the thoughts that came to mind. In the comments below, feel free to ask any questions, and let me know also what kinds of health things you would like to read about.
If you want to know more about losing weight on a vegan diet here is a blog post on that.

 Some Sources of Information:

2. Genesis 1:29 and 9:3
3. Woman’s World and First for Women, February, 2018